Thoughts

  • Focus and Purpose

    To reach the pinnacle of your own success, you must have laser focus on your purpose. When you fulfill your purpose, you'll find feelings of contentment, peace, and joy like never before. When you over-commit and scatter yourself in a thousand different directions, you're less likely to stay on the path to success, but will find yourself wandering further and further from your north star. Being mindful of purpose, maintaining focus on your specific goals, and knowing when to make sacrifices are key to your personal success and fulfillment.
  • Start Your Day with You in Mind

  • Toxic Positivity

    The human experience is wide-ranging in emotion.  We all know from our own personal experiences that life can swing really high by way of triumphan...
  • Where Do You Dwell?

    A dwelling is so much more than a home.  It's the place where you stay.  Not just physically, but emotionally and mentally as well.  My question to...
  • The Big C

    Of all the professional conversations you have every year, discussing (and negotiating) your compensation is one of the most important.   Companies...
  • A Lady Always Knows When to Leave

    That title...it's one of my favorite lines from one of my favorite movies.  And it means different things to different people for different reasons...
  • Self-Profiling

    You have an internal profile of yourself that you carry around with you everyday.  The way that you go about your daily tasks and engage others is ...
  • Native Expertise

    Native  (adjective) - inborn, innate; archaic; natural, normal. You have a native expertise.  Something about you that you were born being really g...
  • Manifestation

    In my previous blog post, we explored intentionality and how our thoughts and desires create habits, and thus energy, in our day to day lives.  Our...
  • Intentionality

    How do you move about your days and weeks?  Do you find yourself casually rolling through scenarios and circumstances?  Do you often wonder why you...
  • Your J-O-B is a relationship. Is it healthy?

    A toxic work environment is one that doesn't support your boundaries and parameters, and certainly doesn't support a healthy work/life balance. Often times, the environment requires that you be available at odd hours, on weekends and holidays, and during your time with your family when you should be refreshing for the next week